Protocol Library
Protocol Series 5 · #10
library.regenhub.xyz
Protocol Series 5 · #10
library.regenhub.xyz
Tiny Acts
of Courage
Bravery is a muscle you build in reps
courage isn't the absence of fear. it's one small brave thing, done scared, again and again.
The Protocol · 5 steps
1
Courage is small and daily
the brave move is usually tiny: send the text, ask the question, say the true thing.
2
Say the honest thing
most bravery is just telling a small truth out loud a little sooner.
3
Do it scared
waiting to feel ready is waiting forever. the fear comes along for the ride.
4
Reps build the muscle
each small brave act makes the next one easier. courage compounds.
5
Brave together
it's easier to be brave with company. do the scary thing alongside someone.
Run it: do one small brave thing today: the honest text, the real ask, the true sentence.
“courage is one small brave thing, repeated.”
TL;DR small + daily → say it → do it scared → reps → together
These protocols generate scenius – the genius of a scene.
read it in five minutes. put it into practice. pass it on.
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