Protocol Library
Protocol Series 5 · #01
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One Wild &
Precious Life
A reminder that this is it
you get one life, of unknown length, starting now. that's not morbid. it's clarifying.
The Protocol · 5 steps
1
This is not a rehearsal
the life you're waiting to start already started.
2
Remember you'll die
remembering the end is the fastest way to remember what matters.
3
Time is the only real currency
you can earn more money, never more time.
4
Say the thing, do the thing
regret is mostly things not done.
5
Presence is the point
a wild and precious life is being fully here for the ordinary days.
Run it: ask “if this were my last year, what would i stop doing?” then stop one of them.
“what is it you plan to do with your one wild and precious life?”
— Mary Oliver
TL;DR not a rehearsal → remember death → spend time well → say it → be here
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